Home remedies and repurpose old things

As we get older, many of us experience pain and stiffness in our hips. This is not surprising, given that the hips are two of the hardest-working joints in the body and many common, daily activities take their toll on them. Sitting in the same position for prolonged periods, twisting, turning and walking all have an impact over the years, and if your hips begin to suffer, it can also cause a pain 'chain reaction' which can affect your knees, back and thigh muscles. Luckily, there are a number of simple, everyday stretches that can help you maintain supple, pain-free hips.   Why Do Hip Stretches? The hip is a ball and socket joint designed to naturally facilitate a large range of motion. It is home to some of the largest muscles in the body, as well as some of the smallest, with each muscle having a specific function designed to allow the hip to flex, rotate and extend as required.    Around 15 degrees of extension are required in order to allow us to walk no...

Winter is coming and with it rain and snow. While rain is good for agriculture and snow is fun for all, there’s no reason why we should get wet and suffer as well. With this simple guide, you’ll learn how to easily protect your shoes from water. The process takes less than 5 minutes and at the end of it, you’ll feel safe walking in the rain with your regular canvas shoes! Materials:     A pair of shoes    A large wax candle    Hair Dryer    Oven mitts (optional)    The first step is to take your wax candle and rub it well over the whole surface of the shoe. Be sure not to neglect the area where fabric meets sole since this is where most water I able to penetrate. After completing the first step the shoe should look white and dusty with candle wax, as can be seen in the picture. Don’t worry, the white color of the wax will soon disappear and the shoe will look as it did before you got stated. Now, take your hair dryer, and ...

Swollen feet, ankles, and legs are incredibly uncomfortable ailments to be afflicted with. Yet, they are not so easy to deal with, as they seem to make us do the very thing that often causes them: remaining stationary and sedentary. These days many of us find ourselves rooted to our desk chairs and car seats, making swollen limbs very common. Though, perhaps because the ailment is so common, there is now a wealth of useful information out there to help you deal with it. Here are 6 natural solutions you can easily apply to assuage and relieve your swollen limbs.    Note: Swollen limbs could be a symptom of a bigger health problem. So, to be on the safe side, consult your doctor if your feet, ankles or legs are experiencing swelling of any kind.   1. Prop up your legs You don’t have to be injured to reap the benefits of putting your feet up. Make a habit of elevating your legs for half an hour per day. This will help drain your body of excess fluids, which may ...

Acute bronchitis is an inflammation of the lining of the lungs' major airways. It's usually caused by a viral infection, and symptoms include coughing, congestion, and sputum, as well as headaches, a painful or itchy throat, exhaustion, and muscular aches. Self-treatment of acute bronchitis is a feasible alternative, with most cases improving within 10–20 days. While a persistent cough might last for up to four weeks, medical attention is not always required. Chronic bronchitis, on the other hand, requires medical attention if it lasts three months or more. However, symptoms might be reduced using home remedies. Here are 10 home remedies for bronchitis that will have you feeling better in no time.    1. Turmeric     In a 2018 study, researchers found that turmeric has several properties that may be beneficial in the treatment of bronchitis. These include its antiviral, antibacterial, and anti-inflammatory effects. Turmeric also boosts antioxidant activity...

      T his is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.    https://gscrochetdesigns.blogspot.com. one can see my crochet creations   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes     https://kneereplacement-stickclub.blogspot.com. for info on knee replacement https://cancersupportindia.blogspot.com  for infor on cancer and health related topics https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs. Thanks a lot, take care, be healthy and be happy                                      

 Candles are objects found in almost every household and are used in a variety of forms, such as heating, lighting and combustible materials, but these aren’t the only things that can be done with wax candles, and they have several other useful uses. In this article, you’ll learn about 11 other ways to use candles that will surprise and improve your everyday life. After reading these helpful tips, you’ll never again throw away fully or partially used candles! 1. Natural lubricant for doors and drawers    A squeaky door or a drawer that opens with great difficulty - these are troublesome problems that after a while can no longer be ignored. The most common method for fixing these problems is the use of chemical sprays which often harm the environment, but to avoid this, you can use a normal candle wax instead. How do you do this ?    Fix a creaking door:   Take the creaking door of the hinges and rub candle wax on them.    Put the door ba...

    cinnamon not only helps lower blood pressure, also blood sugar levels. clove anti-microbial, used for toothache, ear ache fennel- not only bad breath and body odor, also helps in digestion fenugreek not just flush out toxins, helps reduce blood sugar levels, taken in combination with turmeric and dry ginger powder, helps reduce you arthritis pain, take 1/4 tsp of each mixed with water on empty stomach, as they all are anti-inflammatory along with anti-bacterial, anti-fungal, antioxidants and so on.  garlic has anti-cancer properties, natural antiseptic, when boiled with turmeric powder in milk , it helps reduce wheezing , cough and phlegm. T his is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.    https://gscrochetdesigns.blogspot.com. one can see my crochet creations   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes     https://kneerep...

                 You tend to eat more sweets, or drink soft drinks. Above all without a proper breakfast, it is very hard for the brain to concentrate on anything, as it hasn't received its energy. Never skip a breakfast, the most important meal of the day, especially, if you follow this norm- eat breakfast like a king,lunch like a queen and dinner like a princess, i.e, you just nibble on something. Then in the morning your stomach being empty,it cries for food, as all body parts needs that energy to work.  Make sure you've enough time each day for your breakfast, if you eat a good breakfast, you can work, study well. All the best.   T his is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.    https://gscrochetdesigns.blogspot.com. one can see my crochet creations   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes  ...

 Pungent and powerful garlic has dozens of health and household uses - some of which might seem pretty unusual at first glance. While garlic is an important ally for natural health (you may be familiar with the fact that garlic has the ability to increase immunity, neutralize colds and is a recognized broad-spectrum antibiotic), its functions extend beyond these common uses. Check out these 14 unusual alternative uses for garlic:    1. A Great Aid for Athlete's Foot  Being a potent, natural anti-fungal, garlic is ideal for treating fungal infections like irritating and itchy athlete's foot. Just add a couple of crushed garlic cloves to warm water in a foot bath and soak the affected area for 30 minutes.  2. Helps in Preventing Gas  While garlic can cause uncomfortable stomach-distending gas in some people due to its high sulfur content, it reportedly eases gas in others. In order to maintain good intestinal health, you need to consume it on a re...