The First Aid Kit Items Everyone Should Always Keep Stocked, According to Doctors
You probably have a first aid kit sitting under your bathroom sink or in your medicine cabinet that’s been there for a while. That tiny box probably has a few bandages, ibuprofen, and maybe even an ice pack. But in a true emergency, a small piece of gauze and an expired ointment packet might not be enough. So, what should you really have in your first aid kit? Spoiler alert: probably a lot more than you realize. “A well-stocked first aid kit can be a real lifesaver, one that transforms a standard cabinet into a lifesaving command center," says Ramón Tallaj , MD, an internist and chairman of SOMOS Community Care in New York City. "Focus on layering capability, monitoring data, and comfort or support.” Here, doctors share exactly what you need to keep in your first aid kit so you’re always prepared. Wound Care Essentials Wound care essentials are probably the most important thing to keep in your first aid kit. Dr. Tallaj suggests stocking the fol...