Home remedies and repurpose old things

If you love the smell of fresh clothes but hate the tedious process, read on. Laundry, is one of the most time consuming chores. And while we may wish that it disappear, there is a more realistic and brilliant option. This life hack series called Mom Hacks, stars cleaning tip genius Ereka Vetrini. And on this particular episode, laundry is the main topic of discussion. She gives some of the most incredible tips that will make laundry go by so quickly, you'll likely forget you ever made a load. One of my personal favorite tips that she shares is how she cut drying time in half. As you probably know, drying usually takes twice as long as the wash cycle does, but not with this smart hack. All you need is one little item. Best part? You surely have it at home - a dry towel. While a full sized towel is best used for this hack, a hand towel will do the trick if unavailable. All this hack entails is that you toss a dry towel in with your load of wet laundry. The towel will...

  Flatulence is a natural and normal part of the digestion cycle. If we didn’t release the excess air through the intestinal tract, our intestines could pop. Even though the subject of flatulence has been a topic of jokes for ages, passing gas is a sign that you have a healthy digestive system. In fact, most people fart between 14 and 23 times per day, according to the Cleveland Clinic. Still, excessive flatulence can be quite uncomfortable and unpleasant. Here are a few simple but effective ways to help you control it.    What causes excessive gas? Most of the gases in our body are actually the air we swallow while eating and drinking throughout the day. Gases are also formed in our digestive tract when the foods we eat are broken down. Usually, the breakdown of many undigested foods in our body is done by friendly bacteria that are naturally present in the GI system. The air we release is primarily made up of odorless vapors like carbon dioxide, oxygen, nit...

     What is Giloy? Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used. According to a shloka of Charak Samhita, Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha. Giloy also gets its name Heart-leaved moonseed by its heart-shaped leaves and its reddish fruit.  Did You Know? A study has shown that giloy extract can significantly reduce blood sugar levels in individuals with type 2 diabetes in the United States.  Some studies suggest that giloy may have anti-anxiety and antidepressant effects. Some studies suggest that giloy may have neuroprotective effects and could potentially help in the treatment of neurodegenerative diseases.  Studies have shown that giloy may have hepatoprotective pr...

Once upon a time, wrinkles were seen as a very good thing, because it meant that you managed to successfully reach old age, and were symbolic of health, wisdom, and longevity. Nowadays though, wrinkles are much less a sign of being successful, and are just simply associated with being old.    There are, of course, plenty of pills and creams that one can use to try and combat the formation of wrinkles, however one of the best ways to reduce your chances of getting them is to be fully aware of these facts: 1) The more expressive you are, the more wrinkles you’ll have. Laugh-lines, frown-lines, crow’s feet, and so on are all are the result of your most common expressions. These lines become ingrained in your skin through years of similar motions and are impossible to reduce without surgical intervention.   2) Changing your diet can make a difference- Fruits and vegetables that are rich in antioxidants help the body combat the effects of free radicals, which a...

In their quest to lose weight, many people are looking for new and tasty ways to incorporate nutritious foods into their diets. When it comes to breakfast alternatives, whether in Delhi, Mumbai, or Kolkata, most people want something both full and nutritious, and South Indian breakfast meets the bill. Also, there are simply too many alternatives for a healthy South Indian meal. Upma, idiyappam, Pongal, uttapam, appam, and vegetable stew are classic South Indian breakfast foods. The cuisine highlights the use of ingredients such as various lentils, coconut, and curry leaves which not only give depth to the meals but also improve their nutritional profile. In addition, the most significant part of South Indian breakfast is finishing it with hot filter coffee. What factors contribute to a healthy South Indian breakfast? South Indian food is good for your gut health because of the nutrients and fermentation process, which helps you lose weight indirectly. If your objective is...