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8 Great Methods For Remedying Excessive Sweating

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Although there are many different ways to reduce or halt perspiration, we sometimes cannot stop the inevitable wet spots under our arms when we are exercising, stressed out, or feeling very hot. Furthermore, there’s also the unpleasant smell to deal with. Here are 8 tried and tested ways of preventing excessive sweating: 1. Anti-bacterial hand wash   A quick way of cleaning your armpits when there’s no possibility of taking a shower is to use wipes, then apply antibacterial hand wash. Doing so will kill the germs that cause the smell.    2. Hydrogen peroxide Add 1 teaspoon of hydrogen peroxide to half a cup of water and apply the mixture to clean underarms in the morning. This will allow you to benefit from its antiseptic properties and help you avoid unpleasant odors throughout the day.      3. Baking soda Baking soda has a whole range of uses, and it can also be used as a natural antiperspirant. You can apply it to slightly moist skin in the m...
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5 Ingredients to Add to Your Smoothies for Better Skin & Healthy Locks

Smoothies are a nutritious, yet delicious way to give your body a health boost. But, have you ever thought of adding superfood ingredients like pearl powder, he shou wu and turmeric to your recipes? While these ingredients may not sound like they belong in your blender, these powerful additions have been found to make your hair thicker and your skin brighter. Here are five herbs you should definitely add to your smoothie recipes to reap the benefits of better skin and healthy locks:    1. Chinese Knotweed (He shou wu)  This Chinese knotweed vine is usually available in powdered form and can be purchased at a well-stocked health or Chinese medicine shop, you can also buy it online.    Benefits: According to TCM (Traditional Chinese Medicine) he shou wu is thought to stimulate hair growth, making your hair thicker.    Use: One way to reap the benefits is to include it in smoothie. Simply check the package label for dosage instructions and add...
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11 Remedies for Children’s Winter Ailments

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Winter is here, bringing with it congested noses, sore throats, fevers, inflammations and, of course – the flu. Modern medicine offers a variety of cures for each disease, but I believe that it’s worth trying good old home remedies before you start pumping your kids full of drugs. This article will teach you 11 classic home remedies that have proven their efficacy for many generations. 1. Decongesting     The most common winter issue for children and adults is a congested nose. Luckily, it can be treated naturally, quickly and effectively:    Boil 3-4 sage leaves in a deep bowl and add 2-3 drops of eucalyptus oil    Bend over the bowl and cover your head with a towel    Inhale deeply and your nose will be back to normal in no time 2. Phlegm   Phlegm tends to travel down our throats and make it hard to breath, prompting bouts of coughing. The solution is a very old, but highly effective one:    Draw a hot bath and add a...
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