Amazing uses of Baking Soda

Most of us have a box of baking soda just lying around somewhere in the back of our cupboards. You may want to take that box out of the fridge, since it has a wide range of benefits that you would have never imagined! Baking soda can help clean grease off floors, freshen your breath, and even relieve insect bites! You won't believe some of the other uses baking soda has for everyday problems.

Here Are 22 Different Purposes for Baking Soda:

1. Whitens Your Teeth  

You've probably noticed many toothpaste brands featuring baking soda as a main ingredient, and for good reason. Baking soda helps remove stains and discolorations from the surface of the teeth or enamel. You can simply add a teaspoon of the sodium bicarbonate to your toothpaste, and brush for a few minutes. Don't forget to rinse well. 

 

 

 2. Unclog Drains  

Baking soda can help unclog blocked drainpipes when combined together with vinegar. Pour a pot of boiling hot water down the drain with half a cup of baking soda. Let the natural drain cleaner go to work for a few minutes. Add a cup of vinegar mixed with hot water on top of the baking soda, then cover the drain with a plug. Your drains should be super clean in less than 10 minutes. 

 

 

3. Keeps Your Breath Fresh Are you trying to get rid of the smell of that garlic you had for lunch? Baking soda can help with that. Baking soda works like magic for freshening your breath, and acts as a natural mouthwash. Put a teaspoon of baking soda into a glass of water and your bad breath will be history! 

 

 

4. Washing Produce in the Sink  

Produce might appear clean on the surface, but you'll be stunned at the amount of chemicals and dirt that come off when they are washed properly. Add a 1/4 cup of baking soda into a sink full of water, and dunk the produce inside for a few minutes. Let the solution absorb all the chemicals before rinsing and eating. 

 

 5. Relieve Insect

Baking soda can alleviate the itching of a mosquito bite. The alkaline inside the sodium bicarbonate neutralizes the skin irritation, and provides instant relief. Add a teaspoon of baking soda into a glass of water, and then dip the mixture on the affected areas by using a clean cloth.  mix baking soda with little milk and apply directly over the area, as grandkids are more prone to insect bites.

 

6. Relieve Heartburn 

There are many natural home remedies for treating heartburn, including a feature we did here. One of the remedies includes baking soda. Baking soda acts as a natural antacid when mixed with water, and helps reduce acid reflux. Add half a teaspoon of baking soda to half a glass of warm water. Make sure the solution dissolves well before drinking.

7. Relieve Skin Irritation  

Baking soda helps relieve skin irritations when applied as a paste with witch hazel. Gently apply the paste on the itchy spots, and let it relieve the discomfort. You should consult with a physician beforehand if you suffer from dermatitis or other serious skin disease. 

 

 

8. Deodorize the Refrigerator 

Baking soda can eliminate horrible smells from the fridge and keep it deodorized. Sprinkle a little baking soda with water onto a damp sponge, and clean the refrigerator thoroughly. Make sure you remove all the food before cleaning the shelves out. 

 

 

9. Remove Oil and Grease 

Another excellent use for baking soda is that it can be used to remove oil and grease stains from upholstery. Place a little dab of the baking soda onto a clean white cloth, and allow between 10-15 minutes for the substance to go to work. The oil and grease stains should magically dissolve by that point. 

 

 

10. Simple Floor Cleaner 

Baking soda can act as a natural floor cleaner to remove unwanted stains. Add a half cup of baking soda into a bucket of warm water, and use the mixture to mop up the mess. Some people even add a little dash of lemon extract for a fresh and pleasant smell. The baking soda also acts as a disinfectant.

 

 

11. Polish silverware

Are you having a hard time removing the grease from your beautiful silverware? Not to worry - baking soda will have it sparkling in no time! You'll need some aluminum foil, a glass dish, a tablespoon of baking soda, a tablespoon of sea salt, half a cup of white vinegar and a cup of boiling hot water. Dip the silverware into the mix, and use a pair of tongs to remove them from the boiling water. 

 

 

12. Remove Odors from Your Hands  

Baking soda can clean your hands from heavy-smelling odors. Sprinkle a little baking soda onto your hands, and rub them together. You can even add some toothpaste or mouthwash to one hand and rub. Don't forget to rinse your hands with water after. 

 

 

13. Deodorize Garbage Disposals 

There is no smell quite as unpleasant as a clogged garbage disposal, especially during the summertime. Pour a cup of baking soda down the drain, while allowing warm water to run. The soda neutralizes the foul odor, giving your garbage disposal a fresh clean smell. 

 

 

14. Homemade Air Freshener 

The vast majority of air fresheners contain harmful chemicals and toxins that are unsafe to breathe in. Baking soda acts as a natural ingredient to help sanitize any disinfected areas. Mix a tablespoon of baking soda with water into an empty spray bottle, and voila!

 

 

15. A Self-Made Deodorant  

Would you believe that you can use baking soda to make a natural under-arm deodorant? It may sound a little hard to believe at first, but it actually works. 

 

Here's what you'll need to make the homemade deodorant: 

 1/3 cup coconut oil 

 

2 tablespoons baking soda 

 

 1/3 cup arrowroot powder 

 

10 to 15 essential oils of preference (optional) 

 

Mix everything into a small mixing bowl. You can add the essential oils after the mixture has been made. Place the concoction into a small container, and allow it to sit for a few minutes before applying the solution. 

16. Clean Your Combs and Brushes 

You can get rid of oil buildup and residue from your combs or brushes simply by adding baking soda. Soak the combs or brushes into a solution of baking soda and water. You'll need a single tablespoon of the sodium bicarbonate, and 15 minutes or so for the mixture to take effect. Let them dry out on a towel afterward. 

 

 

 

17. Keep Cut Flowers Fresher for Longer Periods

You don't have to throw away that gorgeous bouquet of flowers just yet! Baking soda can help extend the longevity of the cut flowers by adding a teaspoon of the white sodium powder to the water in the vase. 

 

 

18. Pamper Your Feet 

Baking soda eliminates foot odors, fungus, and even Athlete's foot. Soak your feet in a tub of warm water, then add about 3 tablespoons of baking soda. The homemade pedicure should help get rid of the bacteria causing the unpleasant foot odors. 

 

 

19. Carpet Deodorizer  

Sprinkle a dash of baking soda over your carpeting to remove harsh stains. Baking soda absorbs the odors naturally. Allow the soda to settle into the carpeting for a few hours before vacuuming it up.

20. May soothe canker sores

Canker sores are small, painful ulcers that can form inside your mouth. Unlike cold sores, canker sores don’t form on your lips and aren’t contagious.

Though more evidence is needed, some older studies suggest that baking soda mouthwash soothes pain caused by canker sores

You can make baking soda mouthwash using the recipe in the previous chapter. Rinse your mouth with this mixture once a day until the canker sore heals.

 

21. May improve exercise performance

Baking soda is a popular supplement among athletes, who also call it sodium bicarbonate.

Some studies show that baking soda helps you perform longer at your peak, especially during anaerobic exercises or high intensity training and sprinting

During high intensity exercise, your muscle cells start producing lactic acid, which is responsible for the burning feeling you get while working out. Lactic acid also lowers the pH inside of your cells, potentially causing your muscles to tire

Baking soda may help delay fatigue due to its high pH, letting you perform at max intensity for longer (

For example, one study found that cyclists who took baking soda exercised for an average of 4.5 minutes longer than those who didn’t take baking soda

According to one review, this supplement may be effective when used in doses around 0.13 grams per pound (0.3 grams per kg) of body weight

Another study recommends a dose of 135 mg of baking soda per pound of body weight (297 mg per kg) 1–2 hours before exercising

 

 

22. May relieve itchy skin and sunburns

A baking soda bath is often recommended to soothe itchy skin after bug bites or bee stings

Additionally, baking soda may help soothe skin that’s itching from sunburns. Some people claim that it’s more effective when combined with other ingredients like cornstarch and oatmeal

To make a baking soda bath, add 1–2 cups (220–440 grams) of baking soda to a lukewarm bath. Make sure the affected area is soaked thoroughly.

For specific areas, create a paste with baking soda and a bit of water, then apply a thick layer to the affected area.

 

 

23. May slow the progression of chronic kidney disease

People with chronic kidney disease (CKD) slowly lose their kidney function.

Your kidneys are vital because they help remove excess waste and water from your blood while balancing important minerals like potassium, sodium, and calcium (

Although more research is needed, some studies suggest that taking sodium bicarbonate (baking soda) supplements improves kidney function and helps slow the progression of CKD

Still, it’s best to talk with your doctor before ingesting baking soda if you have kidney problems.

 

 

24. May improve certain cancer treatments

Cancer is the second leading cause of death in the United States

It’s often treated with chemotherapy, which is a chemical cocktail that slows or stops the growth of cancer cells, which usually grow and divide at a rapid rate

Some research shows that baking soda may help chemotherapy medicines work more effectively by making the environment for tumors less acidic

However, because the current evidence is limited to animal and test-tube studies, human research is needed. If you’re undergoing cancer treatment, consult your doctor before complementing your chemotherapy treatment with baking soda.

 

The bottom line

Baking soda is a versatile ingredient whose uses extend far beyond cooking.

This household staple shines when it comes to neutralizing odors and cleaning, as it helps remove tough stains, eliminate foul odors, and clean difficult areas like the oven, microwave, and tile grout.

In addition, baking soda has a variety of health benefits. For example, it may alleviate heartburn, boost exercise performance, and even whiten your teeth.

What’s more, baking soda is inexpensive and widely available. It never hurts to have a container on hand.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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